Our Quadel consulting team recently gathered for a virtual holiday party with professionals drawing caricatures of us. It was a mix of fun and whimsy with a dash of humor.

Recently I was a 𝒈𝒖𝒆𝒔𝒕 on the Care to Change Counseling podcast hosted by April Bordeau, discussing the challenges and resilience required when raising children. Join us for an authentic peek into the "real world" of how life happens over in the hashtag#GoarCamp.

Recently, someone asked me what advice I’d give to underachievers and those feeling unmotivated.

At first, I paused – not sure of the context, nor how to respond. Was this related to employees? Students? Someone stuck in a rut personally, or professionally?

Birthdays are great for reflection and gratitude – and cake. As I celebrate today, I’m reminded of the lessons I’ve learned as a leader and houser striving to make a difference.

Let's talk about government issued cheese. Growing up, I swear we ate it with every meal, for every week, for what felt like 80 million years.

The microphone and chairs were turned as Ashley Prendergast Northcutt interviewed me for the Women's Affordable Housing Network (WAHN) podcast. I share the "good, bad, and the ugly" about affordable housing. Yes, I spilled the tea.

🩷 Breast Cancer Awareness Month 🩷 Every year, October is a reminder of the importance of early detection. For me, it’s personal: my grandmother was a breast cancer survivor.

Regina Stone Mitchell and I have known each other for nearly nine years. I was in DC, sitting in the audience, and watching her lead the MidAtlantic Regional NAHRO chapter; I knew I could learn from her.